by Florence | Jun 24, 2010 | Article, Health, Mind-Body connection, Study
The summer in the northern hemisphere is finally here, and summer and more particularly warmth is associated for me with a good nap. I truly enjoy a nap anytime but even more when it is quite warm and sunny. This is partially why I feel so at home in Spain, where a...
by Florence | Jun 21, 2010 | Article, Health, Mind-Body connection, Study
Last month, both the BBC and Science Daily reported about the results of a new research which had been recently published on how 5 minutes of green exercise (also defined as activity done in the presence of nature) is great for mental health. A great detailed analysis...
