by Florence | Jun 24, 2010 | Article, Health, Mind-Body connection, Study
The summer in the northern hemisphere is finally here, and summer and more particularly warmth is associated for me with a good nap. I truly enjoy a nap anytime but even more when it is quite warm and sunny. This is partially why I feel so at home in Spain, where a...
by Florence | Jun 21, 2010 | Article, Health, Mind-Body connection, Study
Last month, both the BBC and Science Daily reported about the results of a new research which had been recently published on how 5 minutes of green exercise (also defined as activity done in the presence of nature) is great for mental health. A great detailed analysis...
by Florence | May 31, 2010 | Health, Mind-Body connection, Study
When you are a teenager you look forward to your young adult life, your freedom and so on, When you turn 20 you just seem to enjoy life, When you turn 30 you feel you are at the peak of your life, studies seem far away you have already proved or started to prove your...
by Florence | Apr 30, 2010 | Health, Training
I was meant to post a while back as a follow up to my post on how to maintain a young and active brain more information around how playing specific games allow people to train or maintain their brain muscles. This certainly explains the interest of elderly people in...
by Florence | Mar 30, 2010 | Health, Video
I seem to only talk about how to age nicely and live longer at the moment. This is certainly due to my deep belief that we can learn from people who have succeeded in achieving what we want. And some of them seem to have a great handle on how to do so. Hence, once...
