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Is getting old such a bad thing?

Is getting old such a bad thing?

When you are a teenager you look forward to your young adult life, your freedom and so on, When you turn 20 you just seem to enjoy life, When you turn 30 you feel you are at the peak of your life, studies seem far away you have already proved or started to prove your...
How to train or maintain your brain muscles?

How to train or maintain your brain muscles?

I was meant to post a while back as a follow up to my post on how to maintain a young and active brain more information around how playing specific games allow people to train or maintain their brain muscles. This certainly explains the interest of elderly people in...

How to live to be 100+?

I seem to only talk about how to age nicely and live longer at the moment. This is certainly due to my deep belief that we can learn from people who have succeeded in achieving what we want. And some of them seem to have a great handle on how to do so. Hence, once...