by Florence | Jun 24, 2010 | Article, Health, Mind-Body connection, Study
The summer in the northern hemisphere is finally here, and summer and more particularly warmth is associated for me with a good nap. I truly enjoy a nap anytime but even more when it is quite warm and sunny. This is partially why I feel so at home in Spain, where a...
by Florence | Jun 21, 2010 | Article, Health, Mind-Body connection, Study
Last month, both the BBC and Science Daily reported about the results of a new research which had been recently published on how 5 minutes of green exercise (also defined as activity done in the presence of nature) is great for mental health. A great detailed analysis...
by Florence | May 31, 2010 | Health, Mind-Body connection, Study
When you are a teenager you look forward to your young adult life, your freedom and so on, When you turn 20 you just seem to enjoy life, When you turn 30 you feel you are at the peak of your life, studies seem far away you have already proved or started to prove your...
by Florence | Oct 31, 2009 | Article, Health, Mind-Body connection
This month seems focused on aging and aging well, or is it living and enjoying life longer? The fact remains that there are now more and more people living up to hundred and above, and as a consequence, scientists are interested in finding out what all those...
by Florence | Oct 29, 2009 | Article, Health, Mind-Body connection
Even though I am still very young 🙂 (after all I only turned 38 last month), I have always been interesting in finding ways to ensure I keep my brain working in order to remain young and alert. This fits my personal belief that a person is as old or should I say as...
by Florence | Jul 17, 2009 | Health, Mind-Body connection, NLP, Study
I read recently in Bill O’Hanlon’s possibilities newsletter about a study, “Mindset Matters: Exercise as a Placebo,” (2007) Psychological Science, 18, 2, run by Alia Crum and Ellen Langer from the Harvard Psychology department in which they tested whether...
